Forget the Fads — It’s Time for a Sustainable Approach to Your Fitness & Mental Health

Don’t be that guy above.

If you’re here, it’s probably because you’ve been through it all.


You’ve tried the super-restrictive diets that promise rapid results but leave you feeling miserable, hungry, and frustrated. You’ve done the extreme “all or nothing” workout plans that might push you for a few weeks but are impossible to stick to long term. You’ve seen the flashy ads from coaches claiming they have the “secret” to getting in shape — only to find out that their “secret” is just another unsustainable approach that doesn’t fit your real life.


If you’re tired of all that, you’re in the right place.


I coach differently.


I believe in the power of simplicity — because the truth is, lasting transformation isn’t about complicated meal plans or grueling 2-hour workouts. It’s about building real, sustainable habits that fit into your lifestyle, so you can feel your best physically and mentally.


Here’s what working with me looks like:

• No crazy food restrictions. You can still enjoy the foods you love — we’ll just learn how to fit them into a balanced plan.

• No extreme training schedules. We’ll focus on smart, effective workouts that work for your current fitness level, whether you’re at home, in the gym, or on the go.

• No gimmicks, no secrets, no BS. Just proven methods that will help you lose fat, build muscle, improve your mental health, and feel confident in your own skin.


I’m here to guide you every step of the way — not just as a coach, but as someone who cares about your long-term success.


If you’re ready to finally ditch the quick fixes and build the healthiest, strongest version of yourself without burning out…


Fill out the intake form linked below to get started!


https://docs.google.com/forms/d/14hL6zDCG1I89Xhll2GqPg8MNVo7cBWs6zPGom6MzzRM/edit?usp=drivesdk


Your new chapter starts now.


— Danny Losso

The Keep Going Mentality Coaching

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